Welcome Noodle Squad!

Episodes

March 28, 2025

I Was In Agony! Traveling with Hemorrhoids!

In this episode of Noodle On with Noel, host Noel Mulkey shares his recent experiences in Gran Canaria, Spain, where he faced unexpected health challenges, particularly dealing with a painful internal hemorrhoid. He reflects ...

Listen to the Episode
Feb. 27, 2025

Sexually Transmitted Doping!?

In this episode of Noodle On with Noel, host Noel Mulkey shares his excitement about an upcoming trip to Spain and discusses his favorite TV shows, including The White Lotus. The conversation then shifts to a serious topic: r...

Listen to the Episode
Feb. 16, 2025

I Was Raw Doggin' My Mental Illness

In this episode, Noel Mulkey discusses his personal experience with bipolar II disorder, exploring the spectrum of mental health, the challenges of living with the disorder, and the importance of proper diagnosis and treatmen...

Listen to the Episode
Feb. 10, 2025

Why I Live At Home With My Parent's At 30 Years Old

In this conversation, Noel shares his personal journey of living at home with his parents at the age of 30, addressing societal judgments and expectations. He reflects on his struggles with sobriety, the pursuit of a career i...

Listen to the Episode
Feb. 5, 2025

MY FIRST EVER GUEST! Going After What You Want with Lydia Grunewaldt

In this episode of Noodle On with Noel, host Noel Mulkey welcomes his first guest, Lydia Grunewaldt, a passionate triathlon photographer and media professional. They discuss Lydia's journey from being a triathlete to transiti...

Listen to the Episode
Jan. 28, 2025

The Top 10 WORST Fast Food Desserts on the PLANET!

In this episode of Noodle On with Noel, host Noel Mulkey shares personal updates, discusses the worst fast food desserts according to dietitians, and reflects on overthinking and future plans, including an upcoming Ironman ev...

Listen to the Episode
Jan. 22, 2025

I Lost 30 Pounds in 90 Days! Here Is How

In this episode, Noel discusses his personal weight loss journey, emphasizing the importance of self-love, calorie tracking, and healthy eating habits. He shares practical tips on meal planning, the role of cheat meals, and s...

Listen to the Episode
Jan. 14, 2025

8 Fitness Myths That Piss the Experts Off

In this episode of Noodle On with Noel, the host discusses the recent announcement of the US government's decision to ban TikTok, reflecting on the irony of users migrating to a more Chinese app, Red Note. The conversation th...

Listen to the Episode
Jan. 10, 2025

Noodle On! A LIVE Q&A Experience - Live episode 1

In this episode of Noodle On with Noel, host Noel Mulkey engages with his TikTok audience during a live session, answering questions and sharing personal stories. The conversation flows from light-hearted ice cream preference...

Listen to the Episode
Jan. 4, 2025

The Blueprint for Getting Out Of Your Rut

In this episode of Noodle On with Noel, host Noel Mulkey dives into the theme of motivation, particularly focusing on how to get out of a rut. He discusses the significance of the New Year as a time for reflection and motivat...

Listen to the Episode
Dec. 30, 2024

Rock Bottom: A Turning Point In Addiction

In this deeply personal episode, Noel shares his journey through addiction, detailing the struggles and challenges he faced at his lowest point. He reflects on the impact of addiction on his life and relationships, the descen...

Listen to the Episode
Dec. 21, 2024

Reading Hate Comments and Responding to them with Positivity

In this episode of 'Noodle On with Noel', host Noel Mulkey discusses the impact of hate comments received on social media, particularly focusing on his experiences with Instagram and TikTok. He reflects on the evolution of so...

Listen to the Episode
Dec. 15, 2024

I Lost 27 Pounds in 2 Weeks! Here's how I did it...

In this episode, Noel shares his personal weight loss journey, detailing how he lost 27 pounds in just under two months. He discusses the importance of tracking calories, using apps like MyFitnessPal, and understanding the ba...

Listen to the Episode
Dec. 13, 2024

If you can't beat them, edit their Wikipedia page!

In this episode of Noodle On, host Noel Mulkey shares his passion for roller coasters, particularly the newly completed Falcon's Flight in Saudi Arabia. He discusses the implications of its location and the human rights issue...

Listen to the Episode
Dec. 10, 2024

Cigarettes and Triathlons

In this episode of 'Noodle On with Noel', host Noel shares his journey from addiction to becoming a triathlete, discussing the challenges and triumphs along the way. He reflects on his life in Vermont, his aspirations for mar...

Listen to the Episode
Dec. 4, 2024

Welcome to Noodle On With Noel

In the pilot episode of 'Noodle On with Noel', host Noel introduces his new podcast, sharing his journey and the meaning behind the title. He discusses his past struggles with addiction, his passion for triathlons, and his de...

Listen to the Episode