I Was Raw Doggin' My Mental Illness

In this episode, Noel Mulkey discusses his personal experience with bipolar II disorder, exploring the spectrum of mental health, the challenges of living with the disorder, and the importance of proper diagnosis and treatment. He shares insights into his hypomanic and depressive episodes, the impact of medication, and the stigma surrounding mental illness. The conversation emphasizes the need for mental health awareness and encourages listeners to seek help and support.

Takeaways:

Mental health exists on a spectrum, affecting everyone differently.

Bipolar II disorder is distinct from bipolar I and can be severe.

Personal experiences with mental illness can provide valuable insights.

Hypomania can lead to increased energy but also impulsivity.

Depressive episodes can be debilitating and exhausting.

Proper diagnosis is crucial for effective treatment.

Medications can have varying effects on individuals with bipolar disorder.

Stigma around mental health can prevent people from seeking help.

Exercise and therapy are important components of managing mental health.

Advocacy for mental health awareness is essential for reducing stigma.

Chapters

00:00 Introduction to Mental Health Awareness

02:24 Understanding Bipolar II Disorder

05:08 Personal Journey with Bipolar II

13:47 The Impact of Hypomania and Depression

19:00 Diagnosis and Treatment of Bipolar II

23:27 Living with Bipolar II Disorder

30:18 Stigma and Misunderstandings of Mental Illness

37:47 Encouragement for Seeking Help

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My website: noelsoul.com