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Noodle On With Noel

Noodle On With Noel

Welcome to Noodle On With Noel, the podcast where chaos meets charm and resilience. Hosted by Noel, a hilariously unfiltered, high-voiced, authentically down-to-earth guy who’s done it all—battled Bipolar II, overcome addiction, accidentally burned down a house (yes, there’s a story), and hauled a bike ...

Recent Episodes

Rebuilt: From Ironman Champion to Rock Bottom - My Interview With Collin Chartier
23
Oct. 31, 2025

Rebuilt: From Ironman Champion to Rock Bottom - My Interview With Collin Chartier

In this episode, Noel Mulkey welcomes Colin Chartier, a former pro triathlete who faced suspension for doping. They discuss Colin's journey in triathlon, the implications of doping, and the silent ban he faced. Colin shares his experiences with anti-doping agencies, the impact of his suspension on his identity, and how he found a new path through breath work and personal growth. The conversation highlights the importance of community support and the challenges of finding one's identity beyond at
He's a Pro Triathlete AND Med Student!? How's that possible? My interview with Matthew Marquardt
2
Aug. 4, 2025

He's a Pro Triathlete AND Med Student!? How's that possible? My interview with Matthew Marquardt

In this episode, Noel interviews professional triathlete and medical student Matthew Marquardt. They discuss the balance between triathlon and medical school, the mental challenges of training, and the importance of community engagement. Matthew shares his journey from age grouper to pro, the dynamics of racing, and his aspirations in both triathlon and medicine. The conversation also touches on personal interests, family support, and the impact of events like Pelotonia in cancer research. Takea
I'm BACK! Ironman Lake Placid Recap & Q&A
1
July 25, 2025

I'm BACK! Ironman Lake Placid Recap & Q&A

Summary In this episode of 'Noodle On with Noel', the host reflects on his journey back to podcasting after a hiatus, sharing insights from his recent experience at Ironman Lake Placid. He discusses the challenges faced during the race, including weather conditions and personal performance, while also addressing listener questions about coaching and training for triathlons. The episode emphasizes the importance of preparation, resilience, and community support in endurance sports. Takeaways Noel
I'm Nervous!
20
May 29, 2025

I'm Nervous!

In this episode of Noodle On with Noel, host Noel Mulkey delves into the topic of nervousness, particularly in high-stakes situations like triathlons and exams. He shares personal experiences, discusses the nature of nervousness, and offers techniques for managing it. The conversation emphasizes the importance of preparation and reframing nervousness as a form of excitement. Noel also hints at future topics related to sports and performance enhancement. Nervousness indicates that something is im
How To Quit Vaping, and Other Stuff...
1
May 7, 2025

How To Quit Vaping, and Other Stuff...

In this episode of Noodle On with Noel, host Noel Mulkey returns after a break to share personal updates and delve into the topic of quitting vaping. He discusses his journey in triathlons, recent achievements, and the importance of community. The conversation transitions into the vaping epidemic, highlighting its dangers and the urgency to quit. Noel provides practical tips for quitting vaping, emphasizing the importance of self-care, support, and determination.
Holding On: Fighting for His Life and His Leg! Guest Episode with Jon Sammut
15
April 9, 2025

Holding On: Fighting for His Life and His Leg! Guest Episode with Jon Sammut

In this episode, Noel interviews triathlete John Samet, who shares his harrowing journey following a life-altering bike crash during a triathlon. John recounts the details of the accident, the emergency response, and the extensive surgeries he underwent to save his leg. He discusses the mental and emotional challenges he faced during his recovery, the support from friends and family, and the lessons learned about resilience and perspective. John emphasizes the importance of health and the small

Reviews

Love it

"Love the pod"

Ray | Dec. 11, 2024

True Person

"I love the podcast. Very true to character!"

Karen | Dec. 12, 2024

The Best

"Great podcast - true to character!"

Karen | Dec. 12, 2024

Funny

"Thank you for sharing your past journey and being so honest. I was glad to hear that you successfully overcame your addiction."

Amy | Dec. 12, 2024

Love it

"I love his voice"

Applereviwers | Dec. 12, 2024

Genuinely hilarious

"Noel is a ray of sunshine. He offers so much in his funny yet truthful stories. He has such self discipline which is one of the reasons I’ve tuned in. I can’t wait for more episodes."

1990JSR1990 | Dec. 11, 2024

You’re great!

"I’m excited to listen. Love your videos! You are a true inspiration Noel!"

Ccssshh | Dec. 13, 2024

Grit. Humor. Joy.

"Noel is each of these personified. From overcoming personal obstacles, to being a baddie on the race course. Always great stories waiting for us at the end of a race or during those hard training b…"

Mygirlsamazing | Dec. 13, 2024

Noel is a delight

"This podcast is hilarious. There are so many quotable one-liners and funny detours. I love Noel."

Mo | Dec. 16, 2024

Confusing

"Noel is great but it seems like this is just random streams of consciousness. There’s too many starts and stops and “but anyways…….” where he changes what he’s talking about. This is his first podca…"

xodblol | Dec. 16, 2024

Go Noodle Squad

"My new favorite podcast! I am also bipolar 2, have overcame addiction(alcohol), and now back to endurance sports. Go noodle squad!"

Vader10181987 | Dec. 19, 2024

Rockstar Noel

"Noel is the best! Genuine, real, honest, and an incredible human. Listen in, hear his story and you will love him"

MI_Triathlete | Dec. 22, 2024

Like listening to a Friend

"I always have loved the TikTok videos Noel would make. Although the structure is not quite there I feel like I’m listening to my friends just chillin and chatting. I was just cleaning the house and w…"

EmmaHickey | Dec. 23, 2024

I am so inspired by Noel

"I’ve been following Noel for quite some time on Instagram. I was excited to hear that he was going to start a podcast. He has lived such an interesting life, and regularly inspires many of his follow…"

Nynomads | Dec. 23, 2024

This podcast is the most enjoyable triathlon and fitness podcast available!

"Noel is so genuinely informative, engaging & hilariously entertaining. I’ve been following him for years on IG & I am thrilled to get the chance to chill with him during these episodes & to get to l…"

sarah-rt | Dec. 27, 2024

Such a great podcast!

"Love this podcast. Noel is such a warm, kind-hearted presence and his show is both fun and informative. Love his sense of humor too!"

Angus Meek | Jan. 5, 2025

Great podcast!

"Back when I had tik tok I mentioned how I would love if you had a podcast because I love the way you pronounce things lol genuinely love your content! Keep it up!"

Iwonam99 | Jan. 5, 2025

Awesome job!!

"You are so great and I love listening!"

angmoralez1987 | Jan. 15, 2025

Fav Pod!

"Hands down my favorite podcast! Noel is so genuine and kind and humorous I’m always intrigued, laughing, and learning with Noel. I could literally listen to him everyday…maybe daily pods soon!!!"

dinowuvsyou | Jan. 15, 2025

Weight loss tips from Noel - great book guidance

"Noel I must thank you. I listened to your podcast several weeks ago, where you mentioned how you lost weight, that you did it by religiously tracking calories. Another great tip you described was …"

Nik Malinin | Jan. 22, 2025